
At The PGDC, we specialise in issues associated with: Stress / Anxiety/Panic attacks Depression Relationships Childhood related issues Low self-esteem

Kate’s couples therapy sessions were professional and clearly structured.She tailored 8 weeks’ worth the sessions to us as a couple.Kate held us accountable and created a safe space for the both of us to share and be heard. This meant that between sessions we had tangible topics to delve into and reflect on.Kate was extremely knowledgable and clearly well-read as a therapist.She provided us with ample resources. Books, exercises, tasks etcWe have been well informed, have come to understand ourselves and each other so well.We feel well equipped for marriage after our sessions with Kate.Highly recommend her to couples looking to prepare for a life together.
Kate has been great to work with over the past couple of months. She supported me through a difficult family situation and helped me build my self-esteem and confidence to become a better man. While you do have to put in the work yourself, Kate provides excellent guidance throughout the process. She is kind, insightful, and intelligent—and she will no doubt be a valuable part of your journey.
I have had an incredibly positive experience with Kate as my therapist. When I first started, I was worried that I might struggle to open up. However, through her thoughtful and insightful questions, Kate was able to gain a deeper understanding of me and my life. I really valued how our sessions felt like a mutual learning process—while I gained valuable insights from her, she was also open to learning from my perspectives, which is something quite rare and unique in a therapy-client dynamic. In past experiences, I have worked with therapists who implicitly created a hierarchy between us, which did not foster an environment that champions personal growth. With Kate, it was entirely different. Given my academic background, I thoroughly enjoyed our discussions on how the theories I studied intersect with psychoanalytic concepts. I appreciated the opportunity to deepen my understanding of Freudian beliefs while also introducing Kate to other popular theories within the social sciences. Finally, I truly appreciated how she supported my commitment to personal growth by offering book recommendations and homework to reinforce what we discussed in our sessions. If personal growth is something that is important to you, I highly recommend working with Kate and the PGDC. Over the years I have worked with her, I have evolved so much that I am almost unrecognisable compared to where I was before.

Kate went above and beyond to support and address any challenged in our sessions. She is extremely easy to talk to and is someone who is very talented and qualified in what she does. I always looked forward to our sessions and cannot recommend her highly enough. Her intellect, respectfulness and humour shone through and left me feeling empowered and positive.